Individual Treatments For Individual People

Welcome to BodyWise!

Our Multidisciplinary Clinic is focused on specialised treatment and rehabilitation of all musculoskeletal conditions and injuries, helping you to return to the things you love to do.

What We Offer -

McTimoney Chiropractic
Sports Therapy, Sports/Deep Tissue Massage
Dynamometry Assessments
Advanced Soft Tissue Techniques
Specialist Taping Technqiues
Specialised Rehabilitation Programs
Nutritional Advice
Prehab/Pre & Post Operative Care/Injury Prevention Measures

Yoga Classes : Group, 1-1's and Workshops

We provide an in-depth Initial Consultation before any treatments commence, so we can get to know you and your lifestyle a little better.

Your treatment will be specific to your needs, aspirations and goals.

If you suffer from any muscular aches, pain or injuries, or would like to discuss further with one of us, please contact us today via the website, email, or by calling us (please leave a message if we don't answer straightaway, we might be in clinic or a downward dog).

We would be more than happy to help and guide you.

Yoga Classes with Alannah

Pre Booking is Required Before Attendance. Discount is applied with a block booking of 6 classes!

Please Email : teambodywise@gmail.com

Class Timetable

Chair Yoga
Monday's - 5:15-6pm

Tuesday's - 2-2:45pm

Vinyasa Flow

Tuesday's - 4:30-5:30pm

Wednesday's - 9:30-10:30am

Thursday's - 4:30-5:30pm

Upcoming Events

& Workshops

Saturday 12th April

YinYasa Workshop

**Pre Booking required for all workshops.**

We Pride Ourselves On Our Professional and Friendly Service

Bodywise is a family run business with Melanie and Alannah Guy.

Melanie -

I graduated from the McTimoney College and started my chiropractic career in 2002.

I have since continued my professional development in cranio sacral, Emmett Therapies, Kinesiology Taping and soft tissue work. I also trained as a yoga teacher in 2019/20 and most recently yin yoga in 2022.

I have always had a keen interest in animals, mainly horses and dogs. I enjoy improving my own health and fitness including working at the gym, walking and my own yoga practice with a keen interest in nutrition.

Alannah -

I am a Sports Rehabilitation Specialist and a Yoga Teacher.

My undergraduate degree was in Sports Therapy and Rehabilitation, during this time I completed my Personal Training Qualifications. Then I went on to do a Masters Degree in Sports Rehabilitation, specialising in injuries. I treat a range of different injuries and conditions at the clinic, including post operative, acute and chronic issues and degenerative conditions.

In 2020, I qualified as a yoga teacher And I have recently completed my yin yoga qualification.

As I am going into my third year of teaching, currently I have three group yoga classes at BodyWise. I also teach 1:1 or 1:2 sessions, all of which I absolutely adore!

I am a firm believer in practice what you preach, so I do try to eat healthy, regularly go to the gym and conduct my own yoga practice. I really enjoy learning and keeping up with new research. Right now, I am trying to decide what I want to study this year to develop my professional practice Work aside - I really love to bake (all the bad things ) and this year I want to take up hiking!

Alannah’s Published Journal Article -

https://www.oatext.com/the-impact-of-kinesiology-tape-application-on-the-volume-of-interstitial-space-over-the-gastrocnemius-within-healthy-mixed-gender-participants-using-ultrasonography.php